Life coaching serves as a process in setting a plan and achieving goals. This is a direct and solution focused process involving goal setting and accountability.
It is not necessary to "go deep" into the past and dwell on feelings and emotions. However, in order to clear out "old baggage" or "unfinished business" this may be preferable and necessary. It is ultimately up to you.
Life Coaching and Consulting Specialties
- Retirement & Employment Adjustment
- Adjusting to the role of a caregiver
- Career Planning
- Aging
- Loss of virility
- Health - physical & emotional
- Relationships, alcoholic marriage
- Family Business Planning
- Achieving goals
- Sports Performance
- Finding work-life balance
Life Coaching sessions are available for in the office or a telehealth consultation.
Phone: 814-591-0755...any time & any day!
Email: [email protected]